For the past two mornings I decided to do something a little bit different for breakfast. Instead of making my usual two egg omelet, I threw my two eggs into a mixing bowl along with some coconut flour and whipped up some amazing pancakes! I guess tecnically they could still be considered a protein pancakes because of the eggs! [...]
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Welcome to ExSoyCise!
My name is Amber, I'm a lover of all things health, fitness, weight training, FitFluential, my chihuahua and NYC! ExSoyCise is a place for me to share my soy-free and lactose-free fitness journey with others who may be dealing with the same issues or those who just want to come along for the ride. Here I will share my favorite recipes, tips that help me keep the weight off, motivational websites, people that inspire me, food ideas, my meal plans, exercises and more!-
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