Misto sprayer

Naughty Banana and Chocolate Chip Protein Pancake (soy, dairy and grain free)

January 31, 2012

I don’t think words can accurately describe my love and/or obsession with the protein pancake, but I will do my best…it is easy to make, packed with protein, can be substituted for any meal of the day, tastes like a mini chocolate cake, can be made with many different variations, can be made naughty or nice, is a [...]

Read the full article →

My Favorite Things: Non-Soy 100% Canola Oil Cooking Spray

September 6, 2011

In my last “My Favorite Things” post I talked about my amazing Misto Olive Oil Sprayer that I’ve been using to replace the soy containing cooking sprays that I once used. I haven’t been able to find a cooking spray that didn’t contain soy, until last weekend when I went camping. The campground provided a [...]

Read the full article →

My Favorite Things: Misto Olive Oil Sprayer

August 9, 2011

Since the revealing of my soy allergy, I have not been able to use any sort of aerosol oil spray as they all contain the evil soy. I tossed out all of my cooking sprays and start cooking everything with extra virgin olive oil. As we all may know, EVOO is a good fat when used in [...]

Related Posts Plugin for WordPress, Blogger...
Read the full article →