Happy Wednesday everyone! It’s been a long time since I’ve done a What I ate Wednesday post, so today I decided to post a weeks worth of the 21DSD approved breakfast plates I’ve been munching on! I realize that a lot of people get stuck when it come to breakfast and go for the easiest thing possible. But the fact is that breakfasts like these can be easy too as long as you plan and prepare.
Most of the food below were cooked in the evenings. All of the roasted carrots and eggplant were roasted in the oven while I tidied up my apartment or did homework. The steak and steamed asparagus were left overs from dinner. The only things I had to cook in the morning was the eggs and cut up the avocado and tomato, both took only minutes. The bacon wrapped kale and egg cups were made the week before. I cooked them in the oven at night and ate two for breakfast each morning. Easy peasy lemon squeezy!
Back when I had a job which required me to wake up at 5am, I would cook egg, kale and beef bacon casserole ahead of time and quickly heat them up in the mornings. So there is no excuse for running out of the house with an empty stomach nor chowing down on bagels and muffins every morning!


2 whole eggs, portobello mushroom cap, steamed asparagus and sautéed cinnamon ginger carrots
2 whole eggs, 2 portobello mushroom caps, tomato and avocado
2 whole eggs over spicy sautéed onions, roasted eggplant, roasted cinnamon ginger carrots, avocado and tomato
2 whole eggs over spicy sauteed onions, 2.5oz london broil steak, avocado and tomato
2 whole eggs and 3 ingredient Paleo pumpkin pancakes topped with homemade almond butter
3 whole eggs, crispy bacon and roasted cinnamon ginger carrots
Bacon wrapped kale and egg cups
Keep calm and eat breakfast!
What are your favorite breakfast dishes?
xoxo-Amber












{ 13 comments… read them below or add one }
Ah, I’ve been drooling over your breakfast Instagram photos all week. You’re so right – no excuse not to have breakfast. It can be prepared the night before! Or make a giant egg bake or frittata and you’ve got breakfast ready all week!
Meredith @ DareYouTo recently posted..Prepare Weeknight Paleo
Oh yum that sounds delish! Love frittatas!!
Amber recently posted..My 21 Day Sugar Detox Recap
Heya, those photos of food look so tempting and tasty! I’ve seen portobello mushrooms around, but have never really tried them. Do they taste the same as normal button mushrooms? I’m really curious, they look really yum

Kyra (Scribbles & Sprinkles) recently posted..WIAW #3: Spice up your life.
No, they are way more flavorful and amazing!! They are a must try. Give them a shot and tell me how you like them!
Amber recently posted..My 21 Day Sugar Detox Recap
I’ve been debating on trying out a paleo challenge, so seeing these breakfast ideas was a huge help. Thanks for sharing

Jessie recently posted..Thankful Thursday && Core Workout
Definitely! I hope you give it a shot, Paleo is amazing!! Good luck!
Amber recently posted..My 21 Day Sugar Detox Recap
I am really un-creative when it comes to breakfast, thanks for some great ideas

Adrienne @ Happy Ramblings recently posted..WIAW #7 – Getting Clean
I feel like a lot of people are so you are not alone! You are so welcome, enjoy!
Thanks for sharing these ideas. I just started the 21 DSD yesterday and I find that planning meals in advance will keep me on track. Thanks again!
Linda recently posted..21 Day Sugar Detox: Day One (Level Three)
Congrats on starting the program! It definitely helps to stay prepared! Good luck!
Those look like my suppers!
Just kidding..but I like to save bacon for when I can savour it…like on my steak, or in my supper.
Eggs make me really gassy as I found out this week :S
Back to plain greek yogurt (nice fats) with walnuts for me
Great inspiration for some Paleo meals! I’m going to show this post to my parents who eat a Paleo-type diet (GAPS) so they can get some ideas. I think they may be getting a little bored of frittatas (my dad) and french toast scrambles (my mom).
Thank you so much! Their breakfasts sounds amazing already, but I understand the need to mix things up every once and a while! I hope this helps give them some ideas!