Tagged as: Clean eating, FitFluential, journey, vlog, Vlogtober
Getting Back on the Wagon and Day 16 of Vlogtober
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Welcome to ExSoyCise!
My name is Amber, I'm a lover of all things health, fitness, weight training, FitFluential, my chihuahua and NYC! ExSoyCise is a place for me to share my soy-free and lactose-free fitness journey with others who may be dealing with the same issues or those who just want to come along for the ride. Here I will share my favorite recipes, tips that help me keep the weight off, motivational websites, people that inspire me, food ideas, my meal plans, exercises and more!-
#FitFierceLife Fitness, Nutrition, Friendship, Fun & Travel
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{ 4 comments… read them below or add one }
Love the coconut flour pancake recipe! I might have to try this one out! Sounds amazing with the chocolate chips mixed in!
danielle @ clean food creative fitness recently posted..What I Ate Wednesday!
Its such an easy recipe! It’s great with the Enjoy Life chocolate chips!
We went off the rails eating wise this weekend (fall break, dinner for anniversary, fudge at the pumpkin patch, etc).
The husband and I decided to commit to a month of sugar (even natural sweetener) free eating starting today until Thanksgiving (today is the 22nd and Thanksgiving is the 22nd).
We’ll lose a few pounds, feel great, and when it is time to indulge for a holiday meal we won’t be fighting some nasty Halloween candy hangover.
Barbara recently posted..Pictures From The Pumpkin Patch
thanks for being so candid in regards to talking about binging…this is something that i still struggle with from time to time…I always joke that i turn into Audrey 2
Mari recently posted..What You Waiting For?
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