Tagged as: FitFluential, fitness, healthy, journey, Vlogtober
Day One of Vlogtober!
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Welcome to ExSoyCise!
My name is Amber, I'm a lover of all things health, fitness, weight training, FitFluential, my chihuahua and NYC! ExSoyCise is a place for me to share my soy-free and lactose-free fitness journey with others who may be dealing with the same issues or those who just want to come along for the ride. Here I will share my favorite recipes, tips that help me keep the weight off, motivational websites, people that inspire me, food ideas, my meal plans, exercises and more!-
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{ 13 comments… read them below or add one }
I love the idea of vlogtober! I really want to start doing vlogs, but I feel so silly talking to the camera and hate watching myself after. I need to get over it though! Awesome goals for the week.
Sylvia @ Frolic Through Life recently posted..September Foodie Pen Pals Reveal
Thanks! Same here girl! This is my way to get over my video fears. You just have to dive in head first!
You should join in the fun!
Great first vLog! You go…
Sarah Kay Hoffman recently posted..Build On Your Successes & 4-Ingredient Gluten-Free Chocolate-Protein Pumpkin Balls
Thank you Sarah!!
Great vlog honey! I need to sit down and think about my October goal. Def number one on my list is do more YOGA.
I giggled at the end of your vlog “my banana omelet obsession”
Mari recently posted..33 More Days??? AND 20 miles DONE!
Thank you! That is a great goal! I am trying to do more yoga too, it’s so relaxing and is such a good stretch!
You are ADORABLE on camera! Love it. My vlogs will be up at night and super random…as usual haha
Carlyn recently posted..See ya September!
You are super sweet Carlyn, thank you
I can’t wait too see them!!
Love this! I am so intimidated by vlogging. I am not a talker, but found when I did the August vlog challenge, I was able to speak more relaxed after a while. And yay to goals!!!
Christy recently posted..-Things To Try Thursdays- Freeman’s Avocado Oatmeal Clay Mask
Thanks so much Christy!! I hope this helps me to speak more relaxed too!
Amber recently posted..Day One of Vlogtober!
Love the Vlog idea! My goals for the month are to clean up my eats this month and practice a little more portion control than I have been! I also want get back into a consistent schedule of crossfitting and volume training my pull ups!
danielle @ clean food creative fitness recently posted..Marvelous in My Monday
Those are great monthly goals! I am really getting more portions under control too and taking time to log my food into MyFitnessPal. I would love to hear more about your volume training for pull ups! Pull ups are one of my long-term goals!
Amber recently posted..Day One of Vlogtober!
Amby-
Thank you for the inspiration. I will make it my goal to work out 3 times during my upcoming week-long vacation. These will be quick, intense cardio sessions that don’t take very long. I found some great free workouts on YouTube that anyone can do at home. I am also obsessed with banana anything lately, so I can’t wait to start making my own healthy treats. You’re 110% adorable on camera. Just be yourself- we are all benefiting from your posts. Keep up the Vlogging Chica!
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