This weekend two of my very best girlfriends coming in to town to visit, hooray! I wanted to make sure I was prepared for the long days that we would be out roaming the city, so I decided I would make a batch of togo proteiny snacks. I was going to make the same protein [...]
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Welcome to ExSoyCise!
My name is Amber, I'm a lover of all things health, fitness, weight training, FitFluential, my chihuahua and NYC! ExSoyCise is a place for me to share my soy-free and lactose-free fitness journey with others who may be dealing with the same issues or those who just want to come along for the ride. Here I will share my favorite recipes, tips that help me keep the weight off, motivational websites, people that inspire me, food ideas, my meal plans, exercises and more!Social Academy!
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